Sitting Meditation Bench - High

For those who have difficulty sitting on a zafu meditation cushion, kneeling on a seiza meditation bench, or who finds our low meditation bench too low, we designed a bench just for you. It provides maximum support and allows one to sit comfortably with ankles crossed or knees in an upright position. The bench is slightly slanted forward which promotes good posture. Crafted from Thai hard woods and beautifully finished in a matte black finish with subtle red accents on the edges. Both sides of the bench has a yin-yang symbol cut through the wood. Approximately 18"L x 12.5"W x 10"H (front) and 10.5"H (back). Cushions are sold separately.Bench also comes in lower size

The penetrative power of awareness can be used to make us sensitive of our emotions before they arise and thus begin to break our habit patterns and our attachments to them.